White Noise Machines We Love
It’s no secret that the sleep consultants here at My Sweet Sleeper love white noise machines.
We tend to think we need to tiptoe around our babies, but while the womb provides some padding, your little one heard a large amount of blended noises in utero. Ambient noise is already very familiar to your baby. This is where white noise comes into your sleep plan toolbox.
What is white noise?
White noise is a mix of sounds and frequencies that when played at once creates a soothing hum capable of blocking out distracting sounds. Some mothers have relied on sounds like a humidifier, quiet vacuum, tracks of running water or rain, or even the latest ASMR trends.
Is a white noise machine right for my baby?
A white noise machine replicates the blur of sounds a baby hears in the womb, providing familiar comfort. Depending on your baby’s sleep style, they may fall asleep quicker or stay asleep longer with consistency in their environment’s sound. After all, we can’t always control what sounds are around us. Construction, roadwork, deliveries, neighborhood dogs, weather – the list of potential nap time disruptors goes on and on! Every baby is different and will react to different sleep environments. If your baby tends to show sleep cues when exposed to certain soothing or steady sounds, this might be a sign that a white noise machine is perfect for your nap time routine.
One easily portable machine that provides comfort, helps mask sounds that can startle your baby awake, and helps them sleep longer? Yes!
Here are five of our favorite white noise machines:
1. Hatch
One thing we LOVE about our Hatch is the app control! You can manage the sound settings without having to go into your baby’s room. This white noise machine for baby also has a dim night light you can use during feedings and diaper changes.
2. YogaSleep Hushh Portable Sound Machine
Perfect for naps on the go, the Yogasleep Hushh is a compact, travel-friendly white noise machine that helps create a consistent sleep environment wherever you are. With soothing sound options, a child lock, and a rechargeable battery, it's one of our favorite tools for protecting sleep at home or away.
3. Momcozy Portable Baby Sound Machine
Small but mighty, the Momcozy Portable Baby Sound Machine combines soothing white noise with a soft night light to help your little one sleep wherever you go. Its long-lasting rechargeable battery, compact design, and easy portability make it a favorite for travel, stroller naps, and everyday use.
4. Dohm from YogaSleep
Dohm, invented in 1962, is the original white noise machine. This machine has controls for tone and volume, allowing you to customize the experience. The compact Dohm is probably our favorite option for traveling, and it comes in so many fun colors, sizes, and shapes!
Whatever it is, the way you tell your story online can make all the difference.
If you're looking for a powerful white noise machine for home, the LectroFan EVO delivers. With a variety of true white noise and fan sounds (no looping tracks), it helps create a consistent sleep environment that can mask everyday household noise and promote better sleep for the whole family.
Do you need help with better sleep?
For information about newborn sleep, check out our newborn sleep course.
For more ideas on how to sleep better as an adult, check out our article onhealthy sleep hygiene.
For pregnancy-specific sleep tips,click here.
Related:
The easiest & softest swaddle you’ll want for your baby
Five ways to teach your baby how to self-soothe
Surviving the Holidays Without Skipping Sleep
*Some of the items listed here are our affiliate partners and we may receive commission from the purchase of these products. We are committed to only recommending products that we truly believe in, have tested, and partner with regularly.