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One-One Coaching

Personalized packages designed specifically for your child

 
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Available for all ages

Includes:

Initial Phone Consultation

Personalized Sleep Plan

Unlimited Virtual Coaching for 1 week

Access to Private Sleep Group

Investment:

$115/singles rate

$115/multiples rate

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Available for all ages

Includes:

  • Initial Phone Consultation

  • Personalized Sleep Plan

  • Unlimited Virtual Coaching for 1 week

  • Access to Private Sleep Group

    Investment:

    $150/singles rate

    $200/multiples rate

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Available for all ages

Includes:

  • Initial Phone Consultation

  • Personalized Sleep Plan

  • Unlimited Virtual Coaching for 1 month

  • Access to Private Sleep Group

  • Check-in after 1 week

Investment:

$550/singles rate

$700/multiples rate

(In home/overnight support details available upon request)

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FAQ’s

When should I start thinking about sleep training?

Based on our professional experience, we believe that the first 3 months of life should be spent bonding with your baby and getting to know your baby's habits and little personality! Your infant does not yet have the skills to follow a rigid sleep schedule and we do not encourage trying to do so at such a young age. The ideal age, in our opinion to start “formal” sleep training is 4 months. For babies four months and younger our newborn sleep course is a great tool!

Do I have to let my baby cry-it-out if I want to sleep train?

No! Somewhere along the way sleep training became know as letting your baby cry-it-out. The thought that you set your baby down and let her cry until she falls asleep with no intervention. While there will be some tears during the process of sleep teaching, we do not practice a full cry-it-out method. 

What if we work together and don’t see any progress?

Sleep teaching is a cumbersome process! It does not happen overnight and we understand that every baby responds differently. Sometimes we see immediate changes and sometimes it takes a bit longer to reach our goals and our promise to you is that we will continue working with you until those goals have been met. Remember we give you the tools and support to implement the changes so it's 30% us and 70% you!

Do we have to stay home without leaving the house during sleep training?

Only if you want to but in short-no! We believe in the 80/20 rule which means 80% of the time you are following the "plan" and being as consistent as possible and 20% of the time you are flexible and not as "strict" with the sleep schedule (Kind of like dieting).