We help families get
sweeter sleep
We are maternity and pediatric sleep specialists and we’ve been helping pregnant women and children 0-6 years old get more sleep worldwide for over 10 years with our responsive and gentle approach to sleep.
Take one of our virtual sleep classes
All of our classes include easy-to-follow videos covering maternity and the A-Zs of your baby’s sleep!
Newborn
0-3.5 months
Infant
4-12 months
Toddler
13 months-3.5 years
Maternity
All trimesters
I’m Rachel.
I’m the owner and primary consultant here and I am obsessed with sleep and helping others get more of it! As a previous night nanny, certified maternity and pediatric sleep specialist, parent educator, and mom of six, my mission is to help parents and families thrive, and I do that by giving you the skills you need to get your child the rest they need. Over the past twelve years I’ve been in this profession, I’ve helped thousands of families get sweeter sleep with my unique approach, based on understanding your child’s temperament and unique sleep profile.
FEATURED IN
Ready to get start sleeping more than three hours at a time?
Follow these steps to help you and your family take your nights back.
Step 1
Set up a FREE discovery call to determine the recommended resource/support option.
Step 2
Enroll in one of our online classes,
sleep guides, or 1:1 coaching packages.
Step 3
Discover the sweet sleep
you’ve been missing!
Do you know your baby’s sleep profile?
Did you know all babies 4 months+ fall into one of three sleep profiles? This helps you understand their natural temperament and the best approach to take with your baby.
Check out our complimentary tips on how to embrace sweet memories through the years 0-5
Struggling to get good sleep during pregnancy?
Pregnancy is a beautiful and magical time that many women wait a long time to experience. However, as much of a blessing as pregnancy is, it also come with many challenges as your body changes in order to create a safe space for your growing baby. Women experience a variety of symptoms during pregnancy, many of which can cause sleep challenges during all trimesters. As moms ourselves, we know how important it is to get the rest you need during pregnancy, whether this is your first pregnancy or fifth.
We offer a variety of support options for pregnant women from one-on-one coaching to our digital sleep class, and online content to help you get adequate rest during one of the most important periods of your life!
